Get ready to move, groove and have fun! Dance Fitness combines easy-to-follow dance routines with energising music to give you a full-body workout that feels more like a party than exercise. Perfect for all fitness levels. this class improves coordination, burns calories and boosts your mood - no dance experience required Note: If you are unable to attend your class, please cancel with a minimum of 10 hours prior to any class starting before 9am. Any class after 9am requires a minimum of 4 hours to cancel. There will be a class charge to members of £4.00 for non-attendance or late cancellations. Please ensure you have checked in via the tablets located outside your class studio.