Nail your squat form and unlock serious lower body power. In this class, you'll learn proper technique, stance, depth and breathing to squat safely and effectively - whether you're brand new or looking to level up. Master the movement that builds strength, boosts performance and translates to everything you do in and out of the gym. Note: If you are unable to attend your class, please cancel with a minimum of 10 hours prior to any class starting before 9am. Any class after 9am requires a minimum of 4 hours to cancel. There will be a class charge to members of £4.00 for non-attendance or late cancellations. Please ensure you have checked in via the tablets located outside your class studio.